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Health Benefits and Uses of Piperine: Anti-Inflammatory agent

Health Benefits and Uses of Piperine: Anti-Inflammatory agent

Piperine is a compound that is found in black pepper and is responsible for the distinct flavour of black pepper. Black pepper is one of the most commonly used spices as a seasoning for dishes in households across the world. While it is considered as the ‘king of spices’, the presence of active compounds, with piperine being of paramount importance, in black pepper makes it more than just a flavour enhancer in the kitchen. 
Proven Health Benefits of Ashwagandha

Proven Health Benefits of Ashwagandha

Ashwagandha, also commonly called “Indian Winter cherry” or “Indian Ginseng”, is a popular medicine that has been a part of the traditional medicinal system of India for thousands of years. Every part of this shrub has functional properties that can be used in some way.
Boswellia Serrata

Boswellia Serrata ( Shallaki ) : Benefits & Uses

Boswellia Serrata, also known as Shallaki in Sanskrit, is a popular herb belonging to the genus Burseraceae used for treatment of inflammatory illnesses and other health conditions. Shallaki has been used traditionally for over centuries and is considered to be an important part of Ayurveda.
Yoga for controlling diabetics

How does Yoga help in controlling diabetes

Various types of exercise can be helpful in controlling a bunch of diseases, including diabetes mellitus. Yoga is a form of physical exercise that has its origins in ancient times in the Indian subcontinent. You might have heard about health experts recommending yoga for controlling diabetes naturally.
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