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foods to eat and avoid to control PCOD

Foods to eat and avoid to control PCOD

PCOD is common in many women of reproductive age. It causes the ovaries to release many eggs that are not fully mature or turn into cysts. As a result, women suffering from PCOD will experience irregular periods or prolonged menstrual cycles. Therefore it is essential to know about PCOD and its causes in the early stages to avoid its consequences in the future.
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